I am very pleased to announce that I did my exercises 6 out of 7 times this week! (My "fitness" week runs from Friday to Thursday since my Weight Watchers meeting is Thursday night.) "Why only 6 days?", you ask. Even God didn't do cardio on the seventh day!!!
Here's what I did:
Friday I did this (I taped an episode earlier this month),
Saturday I did this,
Monday I did this,
Tuesday I did this,
Wednesday I did this again,
and today I did this again.
Hopefully it will pay off on the scales tonight. I do feel pretty good and I guess that's what's important. (Really, it's about the numbers!)